I'm Liz, founder of Nourishing Liberty, a raw milk mama, entrepreneur, permaculture designer and teacher, writer, food security advocate and activist.
Most importantly, I've been where you are, struggling to find the right food for my family amidst a sea of confusion and pressure from the outside.
For the past 20 years, I've navigated the changing landscape of our food system. I've learned what to ask, how to make sure I'm getting what I want, and most importantly, how to stand up for our children in a world that wants them eating junk. You can too!